Resources for the Awakening Journey
On this page, I would like to share with you useful tools, books, links that I've found supportive on the awakening journey.
As always, take what resonates and leave the rest.
Trusting in your own intuition will help you guide you on this path and what you need will come into your life, in whatever way, shape or form.
Spiritual books
Adyashanti
One of my favorite teachers is Adyashanti, I especially recommend the books
- "The end of your world"
- "Falling into grace"
- "True meditation"
- "The way of liberation"
https://adyashanti.opengatesangha.org/
Ramaji
- "No mind no problem"
- "1000 - The levels of consciousness"
Videos
Awareness tools
I have been working with Elias for a while and it has been transformative. His website is full of useful free resources that help you navigate this journey.
Here is a brief list of his awareness tools, follow the link to read further on those:
1. Being what is or staying with what is there
2. «Falling into» the feeling
3. Merging with the feeling
4. Exposing the «thinker»
5. No more believing thoughts or «cutting them off»
6. The «Buddha meditation»
7. Self-inquiry according to Ramana Maharshi
8. Becoming aware of the fact that you are aware
Qigong & more
REN XUE - a path to realisation and wisdom is a system developed to help practitioners achieve greater health, happiness, sense of wellbeing, realization and wisdom. Practitioners are all working towards a shared mission to Zi Du Du Ren – uplift our own life and help others to do the same
https://www.renxueinternational.org/
This has been a wonderful tool for me over the years, especially Yuan Gong, their qigong that is part of the system. It is especially engaging to practise and easy to learn, regardless of health conditions or age. You can learn this online via this link:
https://renxueamericas.org/learning-center/qigong-online-learning-courses/